The following was published by The Huffington Post yesterday and was written by Elyse Gorman, writer and founder of NotesOnBliss.com, also known as your guidebook to happiness and creating a beautiful life.

I thought about adding my own commentary to it but I think it’s perfectly lovely as is.  So today, on Christmas Eve, I hope you’ll take a few minutes to acquaint yourself with these 15 damaging myths.  I hope you’ll really think about them and resolve yourself to exam your beliefs…your thoughts…your life…and make changes where you can.  But most of all, I hope you’re able to find a way to be kinder to strangers…kinder to loved ones…and most of all, kinder to yourself.

Enjoy…http://www.huffingtonpost.com/elyse-gorman/15-damaging-myths-about-l_b_6324636.html