Category Archives: yoga

21 days to make a habit

They say that it typically takes 21 days to make something a habit.  So imagine how I felt after 365 days…of writing…every.day. writing.  To say that it’s been a weird month since meeting my 365 day goal would be an … Continue reading

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Day 365: A life of abundance and gratitude

Well, here I am.  The last day of my blog.  Talk about pressure to be prophetic… I’ve had friends ask me what I was going to write about on the last day.  If I already had it written.  If I … Continue reading

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Day 360: What is your gift

This was the question that used to drive me crazy.  I’d be talking about trying to figure out what I should be doing with my life and someone would inevitable ask me what my gift was.  And then follow up … Continue reading

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Day 358: So much goodness

Today has been a busy day of accomplishments. It started at 5:30am – like any other typical Wednesday – so I could head out and get to Greenfield in time to teach my 7am yoga class. Yes, it’s a haul…especially … Continue reading

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Day 357: A balancing act

Lately I’ve been feeling a bit overwhelmed with all the “business-y” stuff I have going on.  I’m noticing the subtle difference between being busy at work and being self-employed busy.  To someone standing outside looking in, there probably doesn’t seem … Continue reading

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Day 355: A sleepless night

For the first time in quite a while, I had troubles sleeping last night because I couldn’t quiet my mind.  Around 2am, all the things I needed to do started parading through my head like a never ending series of … Continue reading

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Day 354: Wasting a day away

Just the other day, I was pondering how it’s still possible to waste an entire day sitting in front of my computer.  It was a rainy day with a chill in the air.  What else is there to do but … Continue reading

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