Tag Archives: mantra

Day 347: Kindness

I close each yoga class I teach with the following, “Be kinder to strangers.  Kinder to loved ones.  And most importantly, be kinder to yourself.”  I’m not sure where the words came from.  It’s not anything I’d heard in a … Continue reading

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Day 275: I’ve got this

Christmas was the last lone distraction standing between me and preparing to run off to Hawaii. I’m not going to say that I wasn’t looking forward to the holiday…but, I really wasn’t.  Sure I was looking forward to spending time … Continue reading

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