Tag Archives: reflection

Day 274: Make the time to pause

Personally, I think there’s a reason to pause each and every day…to reflect on the status of life and ask myself if I feel it’s on track.  But for some, every day life is too chaotic (often self induced) and … Continue reading

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Day 24: A lovely day

I did it! Eight days in Key West by myself — a successful solo trip! It has been equal parts reflection…introspection…listening to my heart…setting intentions…and settling into a more mindful existence. It’s been amazing. I’ve learned that I can be … Continue reading

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