Tag Archives: SUP yoga

179: Old habits die hard

It was pretty common for me to cram in as much work as I could before heading out on vacation.  That was my M.O. in my old life…at my old job.  I would work my ass off to get as … Continue reading

Posted in energies, future, retirement, self, self exploration, yoga | Tagged , , , , , | Leave a comment

Day 177: Going in without a plan

Thanks to the cooler than normal temps, it’s been about a week since I taught my last SUP class.  Prior to that, my process was to create a new flow each Monday that I’d teach throughout the week.  No two … Continue reading

Posted in emotions, energies, future, retirement, self, self exploration, yoga | Tagged , , , , , | Leave a comment

Day 159: No such thing as failure

Failure.  My shaman said it at the end our session the other day.  It’s a word that’s been floating around in my head for weeks…since I started to teach SUP, actually.  I can feel the fear of failing in the … Continue reading

Posted in emotions, energies, retirement, self, self exploration, yoga | Tagged , , , , , | Leave a comment

Day 157: Going with the flow

I started to take the weather personally.  I mean, this is the first summer teaching SUP yoga and it’s been the coolest and wettest in years.  I teach five days a week so you’d think at least a few would … Continue reading

Posted in emotions, energies, relationships, retirement, self, self exploration, yoga | Tagged , , , , , | Leave a comment

Day 155: A lifestyle portfolio

It’s no secret that I’ve been a little cranky with myself for the amount of stuff I’m juggling.  Having gotten a major task off my to do list yesterday, I think more than anything I was cranky because I wasn’t … Continue reading

Posted in dreams, energies, future, relationships, retirement, self, self exploration, yoga | Tagged , , , | Leave a comment

Day 150: I get to say when enough is enough

So this has proven to be a hard lesson for me to learn.  I’m the one in control of my schedule…I get to decide how much to take on and when enough is enough.  And I’m struggling…. For 15 years, … Continue reading

Posted in dreams, emotions, energies, relationships, retirement, self, self exploration | Tagged , , , , , , , | Leave a comment

Day 142: A manifesting son of a bitch

As I was driving from a morning meeting to the grocery and checking whether anyone had signed up for SUP today, it struck me that almost everything I’d been dreaming about…wishing for…manifesting…is happening. For years I’ve wanted to teach yoga … Continue reading

Posted in dreams, emotions, energies, future, love, relationships, retirement, self, self exploration, yoga | Tagged , , , , , , , , , , , | Leave a comment