Tag Archives: teaching

Day 360: What is your gift

This was the question that used to drive me crazy.  I’d be talking about trying to figure out what I should be doing with my life and someone would inevitable ask me what my gift was.  And then follow up … Continue reading

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Day 350: Get out of your own way

Six little words that prevent so many of us from achieving our goals…from living the life we so desperately want to live.  It’s a concept that seems so simple to people looking in.  But when you try to apply the … Continue reading

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Day 348: Spring forward

Feels good to spring forward…I mean, other than the fact that when I woke up at 6:30 this morning it was actually 5:30.  That kinda sucked but other than that…it feels good to spring forward. I think I’ve rounded the … Continue reading

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Day 319: I think I need to retire from my retirement

This week I started diving into the online lectures for my eating psychology program.  It’s awesome info and I’m super excited to start working with people about their struggles with food.  So excited that I decided to add up how … Continue reading

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Day 314: The soundtrack of my life

Let’s see…today wasn’t necessarily noisy, but it certainly wasn’t quiet either.  It’s interesting how the hustle and bustle of a day will create a natural rhythm…a soundtrack of sorts…that echoes in your head at the end of the day. This … Continue reading

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Day 310: The gift of yoga

I remember not so many months ago when I started subbing yoga classes, how nervous I was.  How I’d get myself all spun up thinking my class had to be as perfect as I could make.  Feeling the self-inflicted pressure … Continue reading

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Day 234: An habitual subber

Just finished my week of subbing and my heart is full of gratitude.  I got to cover three classes for Chuck, one for Laura, and one for Ahna.  I was both honored to be trusted with their students and for … Continue reading

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Day 231: This is living

Progress…living…is about achieving milestones, no matter how big or small.  Today I crossed off a small milestone that felt monumental.  Today I taught my first class at the studio I got my teacher certification from…at the place I call my … Continue reading

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179: Old habits die hard

It was pretty common for me to cram in as much work as I could before heading out on vacation.  That was my M.O. in my old life…at my old job.  I would work my ass off to get as … Continue reading

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Day 34: Being the best me I can be is all I can really ever hope to be

Almost immediately after posting yesterday, I felt a sense of relief….any then it was gone. As so many supportive comments started rolling in from so many lovely yoginis — Nicole, Kristin, Angi, Jill, Shannon, Tess, Staraya, and Jole — I … Continue reading

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