Tag Archives: trust

Day 355: A sleepless night

For the first time in quite a while, I had troubles sleeping last night because I couldn’t quiet my mind.  Around 2am, all the things I needed to do started parading through my head like a never ending series of … Continue reading

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Day 326: An act of trust

Sometimes just saying the word “trigger” is a trigger.  It means you are admitting to being hurt…upset…angry…emotional…vulnerable.  Saying it to the person who is causing you to be triggered is incredibly hard for all those reasons…plus you don’t know how … Continue reading

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Day 68: I am smart

“I am…” Those two words are so powerful and we often give so little thought to the words that we let follow….”not good enough“…”not worthy“…”unlovable“…”ugly“…”fat“…and the list goes on and on.  Yet we would never think to tell a friend … Continue reading

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Day 58: Trash day is every Thursday and I need to sit this shit at the curb

Here’s where it gets hard.  I know what I need to write about today but I’m also becoming very aware of who’s reading my blog.  It’s one thing when people that don’t know me very well read it…or people that … Continue reading

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Day 34: Being the best me I can be is all I can really ever hope to be

Almost immediately after posting yesterday, I felt a sense of relief….any then it was gone. As so many supportive comments started rolling in from so many lovely yoginis — Nicole, Kristin, Angi, Jill, Shannon, Tess, Staraya, and Jole — I … Continue reading

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